Saturday, November 20, 2010

Kelly Osbourne Poses in a Bikini for Shape Magazine

Kelly Osbourne Poses in a Bikini for Shape Magazine | beauty body image | weight loss weight slimmer quote body image bikini
 Kelly Osbourne Poses in a Bikini for Shape Magazine

Since the recent months have been all about her weight loss, Kelly Osbourne decided to she the world the actual results of her work and did the popular move: Shape Bikini Cover (and cried of happiness after the shoot, her words). Kelly also brings a few quotes by:

Kelly Osbourne on body image: “I was called fat and ugly in the press almost my entire life. I understand that being judged by others comes with the territory, but it broke my heart and ruined my self esteem. It sets you up to hate yourself in a huge way. I was so angry about the things people said about me. I truly believe it’s the main reason I turned to Vicodin and ended up in rehab three times. I just hated myself.”

On diet and exercise: Calling herself an “emotional eater,” Osbourne’s path to healthy living began when she appeared on Dancing with the Stars. Her partner Louis van Amstel filled her in on nutrition habits like eating a high-protein, low-carb diet. “He made me eat turkey burgers and salads…Then I started losing weight and realized, ‘Oh, it’s true what they say: Diet and exercise really work!’ ”
Continuing the exercise: “My girlfriends and I just started doing plyometrics,” she added. “It’s a killer—it hurts so much. But when you walk out of there, you’re like, ‘I can’t believe I just did that and my body looks this good.’” 
Losing 50 pounds over all: “I used to eat chips and cookies and drink soda all day long,” she admitted. “I had to start making better choices. [Now] I indulge with pizza and cheese—I love Brie—and have cookies sometimes. But now, when I’m full? I stop eating! It may have taken me 26 years to figure it out, but I’ve finally learned how to do it right.”
Let’s hear your thoughts! (skinnyvscurvy)

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